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Glenny's Low Fat Soy Crisps, Lightly Salted, 1.3-Ounce Bags (Pack of 24) | 
enlarge | Brand: Glenny's Category: Grocery
List Price: $38.16 Buy New: $23.85 You Save: $14.31 (38%)
Avg. Customer Rating: 3 reviews Sales Rank: 2165
Number Of Items: 24 Shipping Weight (lbs): 0.2 Dimensions (in): 19.1 x 14.2 x 8.8
UPC: 027393009502 EAN: 0027393009502 ASIN: B000LKX4ZC
Release Date: April 14, 2008 Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours
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| Customer Reviews:
Low Fat and Few Calories (HEALTHY SNACK); Great Taste October 17, 2007 1 out of 1 found this review helpful
Glenny's Low Fat Soy Crisps are a healthy snack and I absolutely love them. Trying to be health conscious and trying to avoid fats, I was looking for snacks that would satisfy both requirements. I stumbled on these snacks at two (2) places: Dean's Natural Foods stores and Whole Foods.
Be careful that you only select the Glenny's that say Low Fat on the label. Why? This is important if you are trying to cut fat out of your diet as well as calories. There are no saturated fats nor any trans fats nor any cholesterol in the low fat Glennys. There is only one gram of fat per serving. And the calorie count is extremely low (only 70 calories per serving) versus for the regular Glennys over 110 to 120 calories per serving.
The taste is great and for those who need a crunchy snack sometime during the day; this is a healthy alternative to potato chips or pop corn. Two small servings which would only be 140 calories and 0 saturated fat would provide you with 10 grams of soy protein, 25 mg of soy isoflavones, 3 grams of dietary fiber and more soy protein than tofu or soy milk.
Cosmopolitan Magazine quotes: "Even better than potato chips. Delicious."
Additionally, each serving gives you 4% of your daily calcium requirement and 8% of your iron percent daily value. Each serving would be about 10 chips approximately. I open the 3 ounce+ bag and separate the contents into ziplock bags (10 chips apiece) so that I can regulate the calories and the amount of fat in my snacks.
What is nice for those who are afraid to buy a 3 ounce+ bag of anything. Even if you succumbed to eating the entire 3 ounce+ bag: all would not be lost. You would be getting 20 grams of protein, 50 mg or soy isoflavones, 6 grams of dietary fiber and 300 calories total in the whole bag. The taste is great whether you purchase the low fat apple cinnamon, the white cheddar or the lightly salted, the low fat barbeque...all have a great taste.
I would highly recommend this snack..a lot of crunch.
Sample a bag. I think you will be a fan after that.
The 1.3 ounce bags (which are being offered on Amazon) are even better than the 3 ounce+ (85 gram) bags that I have been purchasing. You have the bags already divided into individual snack portions with 24 bags in the pack. Terrific!
Bentley/October 2007
Tasty snack October 9, 2007 A great healthy snack chip. A cross between a mini rice cake and a potato chip in texture, with just the right amount of salt to make them the perfect potato chip substitute. I was a potato chip addict until I discovered these. Now I can walk right past the potato chips. With 10 grams of protein, 2 grams of fat, and only 140 calories per bag they are a home run. A bag of these and an apple make the perfect breakfast on the run.
Crunchy Health April 22, 2007 1 out of 1 found this review helpful
Amazon seems to be out, but find these chips. If you crave potato chips, but agonize over the fat and calories, this is for you. If you just like a healthy snack, this is for you. Crunchy flavor with just enough salt. Soy delicious. :)
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