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The 3-Hour Diet Cookbook | 
enlarge | Author: Jorge Cruise Publisher: Collins Living Category: Book
List Price: $16.95 Buy New: $9.50 You Save: $7.45 (44%)
New (26) Used (9) from $8.49
Avg. Customer Rating: 14 reviews Sales Rank: 971215
Media: Paperback Number Of Items: 1 Pages: 368 Shipping Weight (lbs): 1.4 Dimensions (in): 8.7 x 7.1 x 0.7
ISBN: 0061118478 Dewey Decimal Number: 613 EAN: 9780061118470 ASIN: 0061118478
Publication Date: June 1, 2008 Availability: Usually ships in 1-2 business days
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Product Description
Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet?! Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning, The 3-Hour Diet?, and The 12-Second Sequence? have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet? Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet? even easier. Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet? Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier!
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| Customer Reviews: Read 9 more reviews...
Never received August 8, 2008 Orderd Cookbook, the 3Hour Diet Book, & 3Hour Diet On the Go, received 2 of the diet books, no cook book. Probably be my last purchase if they can't send the items ordered, and have no way I could find to contact them saying I received the wrong item.
No Nutritional Values?? April 27, 2008 2 out of 2 found this review helpful
Great recipes, great diet, but a cookbook that is teaching you a great new way to eat MUST include nutritional values. To me that's a huge oversite.
We need another book Jorge!!!! February 20, 2008 1 out of 1 found this review helpful
What a wonderful cookbook - please make another one, this makes my busy life so much easier. I have read so many reviews on this book. I have to tell you that you just need to give it a chance. I know that everyone out there needs to find a diet that works for them - when you find that diet you will achieve your goals. But don't cut down what many people have found to be a good one. For myself I have tried a lot of diets out there, until I finally realized that it wasn't about the diet - it was about my attitude - my making the change of life - not dieting - knowing that this is something I have to do for the rest of my life - a change in eating.... I did find it in the 3 hour diet. I don't like calling it a diet...I call it a change of the way I eat for the rest of my life. I actually haven't even finished reading the book - but I took the essentials I needed to get my new life on the way - I started my new life on Jan 15, 08 and as of Feb 18, 08 I have lost 15.6 lbs. I am not going to lie the first week was tough - I was extremely tired and hunger - but when the second week came along - it was like a whole new energy came along. I am not saying that the losing weight journey is easy by no means. But I do feel by eating what I want - it has helped. I have 92.4 lbs to still lose, but I make small monthly goals for myself which is a great reward at the end. So for all those neg people out there - just give it a chance - and for those that are out there losing .... keeping dropping those lbs.
On the 3-Hour Diet January 10, 2008 3 out of 3 found this review helpful
I have currently been on the 3-hour diet since May 2007 and have lost a total of 50....yes FIFTY POUNDS, mostly in my first few months on the diet.
I made it through the holidays as well, and even lost another couple of pounds even though I "cheated" a little here and there. Jorge's plan WORKS and it gave me my "bounce" back.
All the girls at work did the diet too, and lost 35 pounds and more EACH! Our candy bowls at work have been replaced with 100 calorie snacks and veggies in the fridge. We feel SO much better!
I definately reccommend this diet to anyone who is really serious about losing weight and being healthier all around.
The 3-Hour Diet Cookbook is a revelation. January 7, 2008 3 out of 3 found this review helpful
I have never before used a diet cookbook that actually has recipes that are inventive, healthy and delicious. My husband keeps saying he feels like we're eating in an upscale restaurant. I typically rate recipes inside the front cover of my cookbooks with four stars standing for excellent. I have a majority of four stars on these recipes. I have post-it notes sticking out of our particular favorites, but I have so many pages marked that it seems they are all favorites. We really like the Quick Broiled Flounder, Grilled Chicken with Mango Corn Salsa, Marinated Flank Steak, Chicken Gorgonzola Wrap and Apricot Pork over Rice. The only problem is that I make the recipes which serve four hoping for leftovers and often have very little to save for another day. If we could eat the proper portions, I'm sure we would be losing more weight. I heartily recommend this book. I even bought it for my daughter for Christmas. Enjoy!
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