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Galloway's Book on Running 2 Ed | 
 enlarge | Author: Jeff Galloway
Publisher: Shelter Publications
Category: Book
List Price: $16.95
Buy Used: $2.46
You Save: $14.49 (85%)
New (38) Used (40) Collectible (1) from $2.46
Avg. Customer Rating:  45 reviews
Sales Rank: 16892
Media: Paperback
Edition: 2nd
Number Of Items: 1
Pages: 298
Shipping Weight (lbs): 1.2
Dimensions (in): 8.9 x 7.1 x 0.7
ISBN: 0936070277
Dewey Decimal Number: 796.42
EAN: 9780936070278
ASIN: 0936070277
Publication Date: February 9, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: A good readable copy; all pages are intact, and the cover is intact (the dust cover may be missing). May have some usage wear, stickers, cover creases, bumped corners, bent pages, previous owner label or name, inscription, notes, underlining and/or highlighting. Text only; no CDs, InfoTrack, Access Codes, or other inclusions. Shipping confirmation and tracking provided automatically by email. 100% of your purchase helps Goodwill create jobs and change lives.
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Product Description
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete’s wisdom.
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| Customer Reviews: Read 40 more reviews...
 Book in good condition, but it is stinky June 27, 2008
0 out of 2 found this review helpful
The seller described the book accurately except for the smell. Someone at some point in time had marked out something on the inside cover with one of those industrial-strength black permanent markers (the ones that are one step above a Sharpie). It stank to high heaven. I had to get a razor blade and cut a rectangle of the paperback cover out because the smell was so bad. But otherwise the book was in fine condition.
 Love it October 11, 2007
A friend at work recommended this book and I have already learned so much from it. It is just a terrific resource from a novice to a more advanced runner. highly recommended, an easy read.
 Disappointing... April 5, 2007
1 out of 13 found this review helpful
I was very disappointed with this book. The information was outdated and the section on women's running was inaccurate.
A great buy... March 25, 2007
Great stuff - a workable, practical guide that will suit beginners and seasoned runners alike. A really worthwhile purchase and I'd recommend it to anyone who wants to improve their running experience and remain injury-free.
awesome book March 24, 2007
Love Jeff Galloway's approach to training injury free. This book is great for all levels of running. I refer to it often.
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