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Zen And the Art of Happiness | 
 enlarge | Author: Chris Prentiss
Publisher: Power Pr
Category: Book
List Price: $10.95
Buy New: $6.04
You Save: $4.91 (45%)
New (39) Used (11) from $6.04
Avg. Customer Rating:  24 reviews
Sales Rank: 3187
Media: Paperback
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.1
Dimensions (in): 8.1 x 4.4 x 0.5
ISBN: 0943015537
Dewey Decimal Number: 294.3444
EAN: 9780943015538
ASIN: 0943015537
Publication Date: June 28, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You ll learn how to adapt to life s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
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| Customer Reviews: Read 19 more reviews...
 Very good read! July 10, 2008
4 out of 4 found this review helpful
I think this is a great little book. I am a Christian... where as some Christians think reading a buddhist book goes away from Christ, many of the topics and practices of the buddhist are very Christ like. Where the author may speak about the energy of the universe, I just see that as God. Great reminders here to remove our focus off ourselves and think of our neighbors... and isn't that also what Christ taught! Great book for anyone trying to grow in who they are... I will read this one over and over.
Brilliant way to understand life! July 7, 2008
3 out of 3 found this review helpful
Once in a while, along comes a book that simply 'blow's your mind'and at the same time increases your understanding about life like nothing else does. The Zen art of happiness is just such a book.
Before I read it I used to wonder why adverse occurances in my life happened. In fact I used to dwell constantly about them making myself unhappy into the bargain.
The author, Chris Prentiss asks the reader to start off by accepting the premise that these so-called 'adverse events' are perfect for us and exactly what we need to work on in order to strengthen our weaknesses.
Not only that, he maintains that 'the Universe' (some would say God) knows our every word, thought and deed and responds by sending these occurances to us.
He maintains that we constantly contravene 'Universal Laws'(example is the law of cause and effect)that are as real as gravity and unlike man-made laws, never change and are applicable to everyone no matter where they live on the earth.
The book is only 160 pages long, but is packed with information that feels 'intuitively true'.
I am now into my fourth time of reading and I am still as excited by his work as I was the first time.
If you want to become happier by making sense of life, then get this book that I rate as one of the best I have ever read.
Peace of mind July 4, 2008
2 out of 2 found this review helpful
I purchased this book as I was begining treatment for Depression and even though it may have "nothing to do with zen", the message of the book does bring a zen-like peace when I read it. I would recomend this book to anyone going through tough times.
A journey of a thousand miles... July 1, 2008
2 out of 2 found this review helpful
This book is a great example of good things coming in small packages. At only 142 pages, it can easily be read over a long weekend and the only reason you'll stop reading is when you stop and reflect on what's inside. Prentiss presents some great elemental concepts of thinking and perspective in a clear, easy to read manner.
I will admit some of the descriptions and anecdotes were a bit tough to grasp at first, but when Prentiss tells the story of his reaction when his new car got scratched everything in the book seemed to fall into place for me. When that happened, I actually went back to page one and it was as if I was seeing through some kind of fog for the first time.
For me, this book is a great first step - I've since picked up several other books on Zen thought and Buddhism and I hope I'm as happy with learning from them as I am with this great little book. Prentiss' book has also inspired me to act on a daily basis - to create good habits and to stop playing the victim card so often. This book will stay in my permanent collection and I will be purchasing copies for my friends and family soon.
A must read June 19, 2008
2 out of 2 found this review helpful
I love this book! It's small, yet profound. One of the best books I've ever read and I read a lot! I've bought several more to give to others. If you are thinking about getting a copy - get one and then once you read it, you'll probably want to get more for your friends/family. I also recommend Thich Nhat Hanh's books- very very good.
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