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Power Yoga Collection: Strength and Flexibility | 
 enlarge | Brand: GAIAM
Category: Health And Beauty
This item is no longer available
Sales Rank: 211323
MPN: 90-0017
ASIN: B000S1NJMM
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| Features:
| • | Suggested prop: Quick-Dry Mat |
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| Editorial Reviews:
Product Description
Power yoga is a contemporary version of Ashtanga yoga - a rigorous sequence of flowing, fast-moving poses. Power Yoga Collection with Rodney Yee includes two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind. Power Yoga for Beginners: Strength builds stronger arms, chest and back. Power Yoga for Beginners: Flexibility improves coordination and flexibility. DVD includes bonus programming and instructor interview.
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