The Firm: Jiggle Free Buns | 
 enlarge | Actor: Firm-transfirmer Series
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $6.86
You Save: $8.12 (54%)
New (35) Used (12) Collectible (1) from $6.74
Avg. Customer Rating:  16 reviews
Sales Rank: 28353
Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 34
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 05-51456
UPC: 018713514561
EAN: 0018713514561
ASIN: B000E6GCHA
Theatrical Release Date: 2006
Release Date: April 4, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Designed to tackle and improve common trouble spots The FIRM JIGGLE FREE series uses scientifically designed 30-minute exercise routines to tone and sculpt; this program takes on the rear shaping and eliminating flab.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 018713514561 Manufacturer No: 05-51456
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| Customer Reviews: Read 11 more reviews...
 Watch out!!! June 11, 2008
4 out of 7 found this review helpful
If you read the reviews for all Firm products you'll see the same exact reviews for different products. It sounds fishy like the company wrote a bunch of reviews and copied and pasted to all their products. I'm not sure how good these are but I would try just one at time to make sure we're not being suckered into buying.
 Good, intense lower body workout! February 8, 2008
3 out of 3 found this review helpful
This is a really good, very intense lower body (buns and thighs) workout. I must admit that it is still difficult (in intensity) for me after using the video for a month now. Please note that you must allow yourself time to get the moves down. The program moves quickly but I had an easier time catching on to this workout than other firm videos I own. The workout is hard and I get a bit winded at times which causes me to pause the video to catch my breath. I consider myself fairly fit and trim but I found this workout to be a good challenge. It has produced noticable results for me which is excellent and motivating. I would recommend it for ladies who need to do some intense target training on their lower bodies but like to get the heart rate pumping and burn some major calories at the same time.
The Firm Jiggle Free Buns November 9, 2007
1 out of 1 found this review helpful
OMG!!!I did this workout on a Wednesday and on Friday I am still sore. The mix of lower body and cardio is great. This is a definant keeper. She really kicks your butt. Invest in the Transfirmer unit, it might be cheaper on The Firm web site.
 I like this one! October 8, 2007
2 out of 2 found this review helpful
I've only done this one once, but I like it. I work out with The Firm multiple times per week, and this one left me sore the next day (which I really love, actually!!) The hot cross buns move is really tricky for me, so I'm going to have to work on that one for a while. Overall recommend it.
Great short-intense lower body workout! September 11, 2007
2 out of 2 found this review helpful
For 30 minutes, this workout is as good as Cardio Split 1 (the lower body segment of that video). Pam is one of my favorite Firm instructors! She gives excellent cueing, and the steps are easy as they are fun! Good lower body moves, along with some fun stepping cardio! Grade A+!!
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